Tranquil Power Women's Retreats
Cognomovement Practitoner &
Spiritual Transformational Coach
Pam Malow-Isham
Cognomovement
The Cognomovement System provides a therapeutic approach that combines eye movement exercises with cognitive processes to help you overcome a multitude of challenges. It yields profound outcomes by conditioning your brain's response patterns. You retrain the way you think, relate, and behave, which can be life-changing.
Cognomovement is a solution for everyone. It addresses a broad spectrum of issues with swift and profound outcomes.
· Change emotional patterns
· Relieve stress and anxiety
· Change patterns of stress and discomfort
· Remap peripheral neuropathy
· Delete cravings
· Assist in weight management
· Help schools and students learn and shift behavior
· Facilitate communication
· Change patterns in relationships
· Enhance natural healing abilities
· Boost athletic performance
· Change or shift timelines
· Change genetic patterns
· and much more…
"Personally, for myself, it has helped me with pain management, cravings, weight loss, and better focus. The most important thing that Cognomovement has helped me with is not reacting and getting triggered when someone tries to gaslight, talk down to, or yell at me. I have spent the last 43 years trying to heal myself from the trauma I received growing up. By far, Cognomovement has been the most beneficial therapy I have ever used. I will forever be grateful for finding and incorporating Cognomovenet into my daily life." Pam Malow-Isham"
Cognomovement is a groundbreaking Cognitive Movement Exercise System designed to effectively address chronic issues in a timely manner. It facilitates lasting change by engaging auditory, visual, and kinesthetic learning across both hemispheres of the brain.
This innovative approach combines elements from Emotional Freedom Techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and energy healing. It uses a specialized ball to enhance stimulation between the brain hemispheres and promote signal transfer through the corpus callosum. This key brain structure is vital in integrating sensory, motor, and cognitive functions, supporting seamless perception, movement, and cognitive abilities.
Cognomovement: Four Transformative Brain-Body Techniques
Explore the power of Cognomovement, a sensory-based movement practice that activates the nervous system, promotes emotional balance, and enhances cognitive clarity. These techniques are supported by peer-reviewed research and designed to empower your body and mind:
1. Cross-Body Movements
What It Is: Movements that involve crossing your limbs over the midline, engaging both sides of the brain.
Why It Works: Activates the corpus callosum, enhancing communication between the left and right hemispheres.
Scientific Benefits:
- Improves focus, coordination, and memory
- Lowers stress and emotional reactivity
- Boosts self-regulation and mood in both children and adults
2. Fluid Eye Tracking (All Directions)
What It Is: Smoothly following a moving object with your eyes in various patterns, such as circles, diagonals, or figure-eights.
Why It Works: Engages the visual, attention, and balance centers of the brain.
Scientific Benefits:
- Enhances attention span, emotional regulation, and working memory
- Reduces stress and promotes mental calmness
3. Left-Right Eye Movements
What It Is: Rhythmically shifting your gaze from left to right.
Why It Works: Activates bilateral brain circuits, aiding in reprocessing emotional stress.
Scientific Benefits:
- Decreases the emotional intensity of challenging memories
- Improves cognitive flexibility and mood regulation
4. Spinning (Slow Turns to the Left and Right)
What It Is: Gentle spinning in both directions activates the vestibular system.
Why It Works: Stimulates brain regions responsible for balance, posture, and body awareness.
Scientific Benefits:
- Enhances balance, spatial orientation, and mood
- Helps recalibrate the nervous system for calm and focus
These four Cognomovement exercises are simple yet profoundly impactful. They work together to harmonize your body and mind, releasing stored stress and fostering resilience from within.
Embrace your eyes, body, and breath as powerful tools for transformation!
One-on-One Coaching Sessions
Transforming fears and setbacks into victories and accomplishments, one person at a time.
Are you stuck and need some assistance discovering what is next for you?
Do you have thought patterns and behavioral patterns that do not serve you?
Do you have a willingness to be teachable and delve into your greatness?
Are you open to new ways of thinking, responding, and looking at life?
Will you be truthful in looking at yourself with what works and what doesn't?
And then do something about it with deliberate action and focus?
Are you ready to overcome your challenges and become unstoppable?
Then Tranquil Power Life Coaching is for you. You are so worth it!
Our one-on-one coaching sessions provide you with the personalized support you need to succeed. During these sessions, we will discuss your goals, challenges, and progress while developing strategies to keep you motivated and accountable. With Tranquil Power Life Coaching, you will never feel alone on your health journey. Let's work together to create lasting change in your life!
Testimonials
“My life coach, Pam, has facilitated my transformation. I had a strong sense of what changes I wanted to make, but I was a little over-whelmed and experiencing difficulty keeping my life balanced. All that has changed. Pam has been my guide, giving me tools that motivate and energize so I can accomplish my goals at a faster pace, with greater ease and living my priorities every day. I’m loving life!!!” Deborah Smith, Physical Therapist, CMT
“Pam is a naturally gifted Life Coach. She helped me figure out my passion; what I really want. She helped me prioritize personal and business goals into a manageable fashion that allowed me to quickly feel successful, which has created an overall positive momentum. Pam has been a joy to work with. She possesses a wealth of experience, a great sense of humor and has a generous soul.” Dorothy D. Caldwell MA, LPC
“Since we have been working together I have made continual progress. No steps back so far! She has given me many tools that I can drawn on for the rest of my life and I am really glad that I worked with her!” Jill Day, Financial Planner
“In the seven weeks I spent with Pam I learned to remember the things I wanted, the dreams I had put aside to meet the needs of others. Pam helped me to realize I don’t have to put my life on hold. We worked on prioritizing, planning, accountability and an attitude of gratitude. She gave me words to meditate on that promote peace and harmony, quotes to uplift and assignments to make me want to think, plan and do. Pam gave me confidence by helping me to realize just how much our heavenly Father loves and wants the best for me. She helped me to find my personal power and gave me exercises to draw on that power when I need it and a CD to meditate on when I feel that power waning. Finally, she recorded a CD of the future with all my dreams in reality. We have the power to have the future we want, we have but to reach out and grab it. Honor the commitments to yourself! Thank you Pam,” Sheila Johnson, Women, Daughter, Wife, Mother, Friend, Personal Banker and child of the King.
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What are you attracting?
"Your happiness and power comes from within. When you realize how much you are loved by the Eternal One, how valuable and beautiful you are as a person, life becomes a fun grand adventure. You become filled with tranquil power. Not in a narcissistic kind of way, but in a calm, tranquil way that you are not looking for outside people, positions or things to validate your self-worth." Pam Malow-Isham
Brilliant Words To Grow By.
A Devotional Celebrating the Duality of Life
Get "Brilliant Words To Grow By" on Amazon and Barnes & Noble:
https://www.amazon.com/Brilliant-Words-Grow-Devotional-Celebrating/dp/1982200081
Photo Gallery taken by Deborah Gillespie
Intentionally Manifest your Dreams at the
Create Your Life Vision-Board Workshop
“Write the vision; make it plain upon tablets, so he may run who reads it. “ Habakkuk 2:2
“Where there is no vision, the people perish.” Proverbs 29:18
A SPECIAL DAY IMMERSION TO FOCUS ON YOUR IDEAL OUTCOMES.
Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that: fleeting. After all, who has the time to intentionally clarify what we want to create?
A Vision Board is a way to sell your ideas to yourself, anchor your dreams, and allow God's promises to come true in your life!
As someone who has made my own Vision Boards (and manifested some amazing results!), I’ve learned it’s more than just slapping a picture onto a poster board. It’s about first getting clear on God's purpose for your life, deciding what you want, letting go of what’s in the way – and then clearly connecting with your dreams while designing a vision that calls to you.
That’s why I’m leading this CREATE YOUR LIFE VISION-BOARD WORKSHOP... to give you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your ideal outcomes to you!
What are you waiting for?
Life is short.
CREATE YOUR BEST LIFE NOW!
- This workshop is now included in the Tranquil Power Women's Retreat
When we put our dreams down on a vision board, Miracles Happen!
Attend the Tranquil Power Women's Retreat to realize your dreams.
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