In 2026, we will explore a different archetype each session, providing ample opportunities for growth through practices like breathwork and cognomovement.
An archetype is not who you are—it’s how energy moves through you. Archetypes are the inner roles we play before we realize we have a choice. They are akin to outfits your nervous system wears, appropriate for different situations such as a crisis, a celebration, a confrontation, or a time of rest.
The "outfits" you wear internally help shape your experiences. Shadow shows up when you forget you’re wearing one and mistakenly identify it as your true self.
When an archetype is unconscious, it runs us; when it’s conscious, it serves us.
**A Gentle Note About Shadow Work**
In this space, shadow work is not about digging up trauma or reliving the past, nor is it about fixing what’s broken. Shadow refers to those parts of ourselves that adapted in order to feel safe, loved, or accepted. These parts formed wisely—and often quietly—long before we had conscious choice.
In the Tranquil Power™ Mentorship Circle, which complements our women's retreats, you will find:
- A safe environment where you are never asked to share anything you don’t want to.
- The freedom to step back, pause, or simply listen, similar to practices in a drum circle or during ecstatic dance.
- A commitment that nothing here requires intensity, catharsis, or emotional overwhelm.
We work at the pace of calm awareness, not urgency. Shadow work here is about recognition, compassion, and choice—gently meeting these inner patterns so they don’t have to exert so much effort. You are in charge of your experience at all times, setting the pace alongside your nervous system. Nothing is forced.
This is a space of respect, sovereignty, and ease. In Tranquil Power, we don’t fight against archetypes or shadows; instead, we greet them calmly, express gratitude, and release their hold on us.
**Dates for Tranquil Power Mentorship Circle 2026**
(All Times are in the Eastern Time Zone)
- 7/5/26 Sunday 7-8:30 PM
- 8/2/26 Sunday 7-8:30 PM
- 8/16/26 Sunday 7-8:30 PM
- 9/3/26 Thursday 7-8:30 PM
- 9/20/26 Sunday 7-8:30 PM
- 10/15/26 Thursday 7-8:30 PM
- 11/1/26 Sunday 7-8:30 PM
- 11/19/26 Thursday 7-8:30 PM
- 12/6/26 Sunday 7-8:30 PM
- 12/20/26 Sunday 7-8:30 PM
Join us for vision board workshops and life coaching discussions during our sessions.