Make time for yourself to relax and let go.
Breathe life into your dreams and goals.
Unlock the tranquil power of conscious breathing. Discover the natural remedy for stress, anxiety, and grief to experience greater clarity, connection and sense of wellbeing.
Yoga matt, a towel or throw, pillow if you want, chap-stick, water, eye sleep mask, and journal.
Wear Comfortable Clothing. Arrive 5 - 10 minutes early
PLEASE do not wear perfumes, oils, or colognes to class.
Where: Comfort of your home through Zoom on your computer or phone.
Time: 7:00-8:30 pm Date: 7/23/2020
Email me which ones you would like to attend. email@example.com
Cost: Free or Donation of your choice through the duration of the Pandemic.
I accept PayPal, Cash App, Venmo, Square or Check.